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Health Talks : Sleep & Insomnia
Did you know that sleep can protect you from disease, help you manage stress, and may even prevent weight gain?
Come find out more about:
-The Importance of Sleep
-Helpful Tips
-What to Do About Insomnia
Guest speaker: Martha Swope, RN
Sign up here:
https://www.eventzilla.net/e/sleep--insomnia-2138638696
Date and Time
Wednesday Feb 19, 2025
1:30 PM - 2:30 PM EST
Location
Alexander Hamilton Memorial Free Library
45 East Main Street Waynesboro, PA 17268 (717) 762-3335
Website
Printed courtesy of www.waynesboro.org/ – Contact the Greater Waynesboro Chamber of Commerce for more information.
118 Walnut St, Waynesboro, PA 17268 – (717) 762-7123 – director@waynesboro.org