Get Moving! Virtual POUND Class!
Virtual Pound Class
Description:
Get Moving and channel your inner rock star with this full-body cardio jam session, inspired by drumming. Torch calories and tone muscles while rocking out to your favorite music. Led by a certified 'Pound' instructor, Jamie, the workout will combine cardio, conditioning and strength training with yoga and Pilates-inspired movements. Equipment includes a Ripstix, lightly weighted exercise drumsticks and a yoga mat. Optional tools include wooden drumsticks or your hands and a large beach towel, in lieu of yoga mat.
Click on Register to reserve your spot. Call (717) 262-4602 with any questions.
Instructions:
Invitations to the virtual class will be sent after registration is complete.
Date and Time
Thursday Jun 25, 2020
5:30 PM - 6:30 PM EDT
Location
Location:
Virtual Class - Franklin/Chambersburg
WellSpan Health
Franklin, PA 17201