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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
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REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20200618T213000Z
DTEND:20200618T223000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Get Moving! Virtual POUND Class!
DESCRIPTION:Virtual Pound Class\n \n\nDescription:\n\nGet Moving and channel your inner rock star with this full-body cardio jam session\, inspired by drumming. Torch calories and tone muscles while rocking out to your favorite music. Led by a certified 'Pound' instructor\, Jamie\, the workout will combine cardio\, conditioning and strength training with yoga and Pilates-inspired movements. Equipment includes a Ripstix\, lightly weighted exercise drumsticks and a yoga mat. Optional tools include wooden drumsticks or your hands and a large beach towel\, in lieu of yoga mat.\n\nClick on Register to reserve your spot. Call (717) 262-4602 with any questions.\n\nInstructions:\n\nInvitations to the virtual class will be sent after registration is complete.
X-ALT-DESC;FMTTYPE=text/html:<h1 id="ContentPlaceHolderDefault_ctl07_bs-events-details_7_h1EventName" style="box-sizing: border-box\; font-size: 36px\; margin: 21px 0px 10.5px\; font-family: &quot\;PT Sans&quot\;\, &quot\;Helvetica Neue&quot\;\, Helvetica\, Arial\, sans-serif\; font-weight: 700\; line-height: 1.1\; color: rgb(34\, 34\, 34)\; background-color: rgb(247\, 247\, 247)\;">Virtual Pound Class</h1>\n&nbsp\;\n\n<h3 style="box-sizing: border-box\; font-family: &quot\;PT Sans&quot\;\, &quot\;Helvetica Neue&quot\;\, Helvetica\, Arial\, sans-serif\; font-weight: 700\; line-height: 1.1\; color: rgb(34\, 34\, 34)\; margin-top: 21px\; margin-bottom: 10.5px\; font-size: 20px\; background-color: rgb(247\, 247\, 247)\;">Description:</h3>\n\n<p style="box-sizing: border-box\; margin: 0px 0px 20px\; line-height: 1.55\; color: rgb(34\, 34\, 34)\; font-family: &quot\;Open Sans&quot\;\, Arial\, sans-serif\; font-size: 15px\; background-color: rgb(247\, 247\, 247)\;">Get Moving and channel your inner rock star with this full-body cardio jam session\, inspired by drumming. Torch calories and tone muscles while rocking out to your favorite music. Led by a certified &#39\;Pound&#39\; instructor\, Jamie\, the workout will combine cardio\, conditioning and strength training with yoga and Pilates-inspired movements. Equipment includes a Ripstix\, lightly weighted exercise drumsticks and a yoga mat. Optional tools include wooden drumsticks or your hands and a large beach towel\, in lieu of yoga mat.</p>\n\n<p style="box-sizing: border-box\; margin: 0px 0px 20px\; line-height: 1.55\; color: rgb(34\, 34\, 34)\; font-family: &quot\;Open Sans&quot\;\, Arial\, sans-serif\; font-size: 15px\; background-color: rgb(247\, 247\, 247)\;">Click on Register to reserve your spot. Call (717) 262-4602 with any questions.</p>\n\n<h3 style="box-sizing: border-box\; font-family: &quot\;PT Sans&quot\;\, &quot\;Helvetica Neue&quot\;\, Helvetica\, Arial\, sans-serif\; font-weight: 700\; line-height: 1.1\; color: rgb(34\, 34\, 34)\; margin-top: 21px\; margin-bottom: 10.5px\; font-size: 20px\; background-color: rgb(247\, 247\, 247)\;">Instructions:</h3>\n\n<p style="box-sizing: border-box\; margin: 0px 0px 20px\; line-height: 1.55\; color: rgb(34\, 34\, 34)\; font-family: &quot\;Open Sans&quot\;\, Arial\, sans-serif\; font-size: 15px\; background-color: rgb(247\, 247\, 247)\;">Invitations to the virtual class will be sent after registration is complete.</p>\n
LOCATION:Location: Virtual Class - Franklin/Chambersburg WellSpan Health Franklin\, PA 17201
UID:e.3398.318
SEQUENCE:3
DTSTAMP:20260419T115026Z
URL:http://business.waynesboro.org/events/details/get-moving-virtual-pound-class-318
END:VEVENT

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